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Building Positive Mental Health in Nine Simple Steps: Effective habits for a healthy life

mental health

Effective habits for a healthy life by building Positive Mental Health in Nine Simple Steps. Take simple steps every day to improve mental health and enhance well-being. This guide is developed by Office of PSA in partnership with Armed Force Medical College (AFMC)

To know more about simple steps for building positive mental health : click here (English)

click here (Assamese)

click here (Bengali)

click here (Gujarati)

click here (Kannada)

click here (Konkani)

click here (Malayalam)

click here (Manipuri)

click here (Marathi)

click here (Nepali)

click here (Oriya)

click here (Tamil)

click here (Telugu)

click here (Urdu)

 

 

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